oh also i've noticed myself get more angry recently. not at other people, but just, in general, a minor thing will happen, like i'll be making dinner and i'll spill something, or we'll be out of something that i thought we had, just things that are mostly inconsequential, and i'll just get super angry about it. again, the anger isn't directed at anyone or anything in particular, i just feel this anger and it sucks cuz that just leads to sadness and i don't really want to feel that way, and i'm not really sure why it's been happening more recently? i've always had a bit of a short temper, like small things will annoy me very easily, but this is more than usual. my hope is that it's just one of those mood swings that will fix itself given some time, as most stuff i go through is.