one more thing before i go to bed. i'm writing this here for myself. seb, the reality log is unreadable and it doesn't have to be readable or comprehensible to anyone. you don't have anything to prove here to anyone. this is for you. im noticing that more and more when i write im worried about what others will think, or i phrase it or format it in a way that's easier to read/digest, and, no, that's not the reality log. just writing this to cement this to myself. i'll still need to do that regularly, and that's okay. no guilt or anything, just a gentle reminder. something something logging reality wow